柏格醫生Dr Berg 全球最有名的生酮飲食與斷食頻道. 在全球擁有超過 4,600 萬名粉絲的柏格醫生(Dr. Eric Berg DC),致力於推廣獲得健康與減重的正確觀念。 他今年 61 歲,專攻『健康生酮® (Healthy Keto®)』與『間歇性斷食』。他不僅是 Dr. Berg's Nutritionals 營養品公司的總監,更是亞馬遜的暢銷作家。 在他的著作《健康生酮計畫》(The Healthy Keto Plan)中,分享如何正確執行健康生酮與間歇性斷食的具體方法。他舉辦過 4,800 多場健康講座,並在全球培訓了超過 2,500 位醫師使用他的方法。柏格醫生最大的特色,就是能把複雜、令人困惑的健康資訊,變成大家都能輕鬆聽懂並運用在生活中的實用觀念。 柏格醫生 (Dr. Eric Berg, D.C.) 是脊骨神經科醫生,非醫學醫師。 內容僅供教育參考,非醫療建議。 For more information, go to our website at www.drberg.com. 亞洲區請聯繫:support@drbergasia.com 亞洲官方網站: https://www.drberg.asia 中文: 1.柏格醫生中文 健康知識 訂閱158萬: https://www.youtube.com/c/柏格醫生中文健康知識
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- 燃燒脂肪
- 斷食
- 生酮飲食
- dr
- berg
- 胰島素
- 間歇性斷食
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