hello Frndz... my channel is all about health tips to improve the life standard of people i am a doctor and my all information is depend on my study on Ayurveda and other books and other content about health i am a fitness lover so love to share my tips and experience about my journey to fitness i give gharelu nuskhe from my Ayurveda experience and study before use any nuskha please consult with your personal doctor because I am not your personal doctor weather this suit your health condition or not thank you very much and keep enjoying life Business enquiry Dr.tyagihealthtips@gmail.com