I’m Funk Roberts! Welcome to the #1 fitness channel for men over 40, 50 & 60. Here we shred belly fat, build lean muscle, boost testosterone naturally, and get strong without wrecking your joints. ✅ NEW 24-minute Swole & Shredded follow-along workouts every Monday at 11:30am EST ✅ Monthly LIVE #AskFunk coaching Q&A ✅ Saturday morning podcast episodes for men Over 40 Expect dumbbell, bodyweight, and band workouts; metabolic training, hormone optimization, nutrition, mindset, mobility, and recovery — all built for the male body after 40. Want the full plan? Join the Swole and Shredded 28 Day Workout Challenge for men over 40 and follow the exact system behind these workouts. Join 10,000+ men in the Over 40 Alpha Brotherhood: www.over40alpha.com Ready to start right now? Take the FREE 14 Day Challenge here: https://youtube.com/playlist?list=PLcC4618VnzWccYZNr-wsxxLScnfy1ZUsj&si=82P2dTdsE1PopwVb Subscribe and turn on notifications. Get It Done! Funk