Practice yoga with me! Classes for all levels and all the tools for your yoga practice. Full length practice sessions, beginner friendly classes, tutorials on almost every pose, meditation, yin, gentle yoga, and of course lots of Ashtanga 🔥 Practice with me on Omstars!!! Join my online channel to get access to even more of my teaching, including live classes: http://www.omstars.com Follow @KinoYoga on Instagram for inspiration! Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs and lululemon Ambassador. Practicing yoga for 25 years and meditation for over 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
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- beginners
- ashtanga
- strength
- flexibility
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- kino
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