- 1.3M subscribers
- 2.2K videos
- 133.9M views
- Brazil
- Joined Apr 17, 2016
Olá! Sou Silvia Kotaka é um prazer receber você por aqui! Tudo começou em 2016, quando decidi buscar mais qualidade de vida. Mudei minha alimentação, adotei hábitos saudáveis e descobri o prazer de comer bem sem abrir mão do sabor. Aqui no canal, compartilho receitas práticas, saudáveis, dicas, rotina e muito mais. Então espero você para me fazer companhia nesta jornada. Bjss
- receitas
- saudaveis
- faceis
- e
- rapidas
- fit
- receita
- facil
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