Get stronger with workouts you can follow from start to finish. I’m Tomi, the creator of MIDASMVMT. Here on YouTube, I train alongside you through home dumbbell and bodyweight workouts, with clear demonstrations, on-screen timers, and structured work and rest periods. Find full-body strength sessions and focused workouts for your legs, back, chest, arms and core - with minimal equipment, plenty of no-bench options, and sessions for different experience levels. Want more structure? The MIDASMVMT premium training app will bring home and gym training together, so you can keep progressing wherever you train. Learn more at www.midasmvmt.com. Build strength. Make time for yourself. Keep showing up. For the science behind your training, visit @midasmethods — my illustrated fitness explainer channel.