Mind Pump is the most downloaded fitness and health podcast in history — hosted by Sal DiStefano, Adam Schafer and Justin Andrews, three veteran personal trainers with over 40 years of combined experience. Every episode covers real, science-backed information on strength training, muscle building, fat loss, nutrition, hormone health, longevity and performance — without the BS that fills most of the fitness industry. No fad diets. No snake oil. Just honest answers. Whether you want to build muscle, lose fat, fix your metabolism, understand GLP-1 and peptides, train smarter after 40, or just cut through the noise — Mind Pump gives you the tools to actually reach your health and fitness goals. New episodes drop every Tuesday, Thursday, Friday and Saturday. Subscribe and join over 60 million people who have already found a smarter way to train.