Pawan Bareja
@PawanBareja
  • 470K subscribers
  • 108 videos
  • 12.1M views
  • Joined Mar 9, 2025

My book, Reignite Your Power: Resolving Trauma Through Mindfulness, offers a practical and compassionate path to healing. It draws on neuroscience, somatic principles, and heart practices to help readers settle the nervous system, meet pain with presence, and cultivate the heart qualities that support deep transformation.

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