@selfcare_maeda
- 464K subscribers
- 1.1K videos
- 108.3M views
- Japan
- Joined Nov 2, 2016
【前田のまいにちセルフケア！by GronG】 当チャンネルでは、コンディショニング（心身をよい状態に整えること）の専門家がストレッチやエクササイズなどのセルフケア方法をわかりやすくお伝えし、みなさまの健康的な生活習慣に貢献できるよう情報を発信しています。 心身をよい状態に保つことは、現代生活において大切な要素です。 是非、毎日のセルフケアに動画をご活用ください。 ■出演者：前田 修平 ■保有資格：NASM-PES、鍼灸師 ■お仕事の依頼、問い合わせはこちら selfcare_maeda@ultimatelife.co.jp
- トレーニング
- ストレッチ
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Try for free now![Hip Stretches | Build a Body That Stays Mobile for Life! [14 Minutes]](https://i.ytimg.com/vi/pVYIo5TdKKI/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBqLzl_8DDgig4uDSBhjg6gQg4KgB&rs=AOn4CLDTwyG2QehKfnozAzj9PNqb6v-A7Q&usqp=CBU)
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