Welcome to my channel, Makina! 💪 I am a licensed trainer in Physical Education and Sports Recreation from the Universidad Católica Oriente, I have managed to inspire and help thousands of people get their results from home🏡 What will you find here, Makina? ✔️ Complete workouts: Intense sessions designed for all levels. ✔️ Tutorials: Learn the correct technique to maximize your results. ✔️ Tabata routines: Perfect for burning fat and increasing your endurance in a short time. Zone exercises: 🔹 Upper body 🔹 Glutes and legs 🔹 Cardio and much more... But that's not all: You'll also have the best motivation, because here we don't just transform bodies, we transform lives! 🌟 Make sure to Subscribe and Turn on Notifications! so you never miss an intense workout with me and my Turbosteps team See you at the next Makina workout!